Paul Abney

Early Years in the Navy

Paul Abney’s military career began in 1977, when he enlisted with the goal of obtaining the GI Bill to attend college. However, his service quickly evolved into something far more significant. He started his training in the US Navy and was assigned to work on sonar systems in San Diego. During his time there, Paul earned the Navy Achievement Medal and a letter of commendation for his dedication and performance.

Climbing the Ranks

In 1992, Paul moved to Norfolk, VA, to continue his career. Over the next 15 years, he took on multiple responsibilities, progressing through the ranks. Eventually, he achieved the title of Command Master Chief Petty Officer. His leadership earned him the Navy Commendation Medal, and he played a key role in his command winning the 2002 Vice Admiral Waller Award for operational excellence.

Surviving the USS Cole Attack

One of the most defining events in Paul’s career occurred in 2000, when he survived the attack on the USS COLE (DDG 67) in Aden, Yemen. This tragic event became a pivotal moment, fueling Paul’s unwavering commitment to his fellow sailors. His experience during this crisis shaped his approach to leadership and inspired him to remain dedicated to the Navy’s core values of honor, courage, and commitment.

Life After the Navy

Following his retirement from the Navy, Paul transitioned to civilian life and began working with government contractors like American Systems. In his new role, Paul uses his extensive experience to train and mentor sailors in anti-submarine warfare tactics, crisis leadership, and damage control. His expertise in these areas is invaluable to the next generation of naval leaders.

Supporting Veterans and Giving Back

Paul’s commitment to helping others didn’t stop after his retirement. He now works with combat veterans through the Combat Stress Recovery Program and the Welcome Home Initiative. These programs provide support and healing to war-zone veterans suffering from PTSD and moral injury. Paul’s work with these veterans reflects his ongoing dedication to service, leadership, and support for those who have served.

Recognized as a Hometown Hero

For his extraordinary contributions, Paul Abney received the Hometown Hero Award. Tanya Gills, Branch Partner from ALCOVA Virginia Beach, had the privilege of presenting Paul with this well-deserved recognition.

Pictured left to right: Paul Abney and Tanya Gills