5 Tips to Allergy-Proof Your Home
Spring has sprung and that means pollen is in the air! The beautiful transition to the Spring season is rejuvenating, but dealing with those troublesome allergies is not. Although you can never be completely rid of allergens in your home, there are some effective ways to reduce them.
Check Your Filters
A well-ventilated house is your first line of defense against bringing allergens into your living space. At a minimum, it is recommended to change your filters every 3 months. Having clean air filters in place will prevent dirt and dust buildup, making the air in your home healthier. When is the last time you checked your vacuum filter? HEPA filters, also known as high-efficiency particulate air filters, are the ideal filter for people who suffer from asthma or allergies. Designed to prevent dust particles from being blown back into the air, they should be changed every six months to remain effective.
Limit the Dust Catchers
The less stuff in your house, the fewer places for allergens to hang out. Clutter harbors dust mites so do not leave old magazines or stacks of paper lying around the house. Some other dust catcher culprits include carpeting, curtains, rugs, pillows, and upholstered furniture. Minimizing these items in your home will lessen the dust.
Set the Proper Temperature & Humidity
The temperature and humidity that you control in your home goes a long way in reducing allergens. Hot, humid houses set the stage for dust mites and mold to easily grow. Maintain the temperature between 68° and 72°F, and keep the humidity at or below 50 percent.
Stop the Mold Culprit
Keeping mold from ever growing is the key. Reduce excess moisture in your home by making good use of your bathroom ventilation fans and your exhaust fan in the kitchen. Make a habit of regularly inspecting your pipes for leaks or mold and take any necessary steps to fix or clean them. Cleaning your bathroom walls frequently with a mild cleaner will also prevent mold growth.
Be Smart with Your Landscaping
If you want to avoid pollen and other plant related allergens, make smart selections for what you plant in your yard. Avoid plants that are wind-pollinated like maple, birch and ash trees, and instead, go for low-allergy trees like dogwoods and magnolias. Low-allergy flowers include varieties of hosta, viola, and impatiens.
Whether your allergies are severe or mild, following these five tips will go a long way to making your home a healthier environment!
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